Anal Enema

Are you considering giving douching a try? Maybe you've already been doing it, but are seeking some advice. Regardless of your experience with anal insertion, there's always more to acquire! So, we've devised a beginner&8217;s tutorial to anal cleansing, giving you everything you need to know if you wish to commence squirting below the belt. 😉

What does anal douching entail?

Douching is the process of injecting a stream of tepid water or a saline solution into the rectum to cleanse it before sexual activity. Douching utilizes various devices to accomplish this, each termed a ‘douche'. We'll delve deeper into these below.

Some individuals might instead opt for what's termed an enema for anal cleaning. These are medical devices designed for constipation relief and aren't advised for anal cleansing, since they frequently include a medicated solution to soften stools or use a much larger liquid volume than required when readying for anal intercourse.

Should you douche?

That is your decision! Whether or not to douche rests entirely with the individual.

Lots of guys are keen on douching because it alleviates concerns about surprises during sexual encounters. However, for those who maintain a fiber-rich diet and drink an abundance of water, douching should be absolutely needless. A properly functioning gut means you won't have any fecal matter lingering in your rectum; it should only be present when you are prepared to use the toilet.

We understand that douching has the potential to irritate your rectum&8217;s lining, heightening your vulnerability to HIV and STI transmission; therefore, it's crucial, if you do douche, to ensure you employ substantial lubrication during sex.

Douche Varieties

Several kinds of douches are obtainable for acquisition at adult stores or online.

Douche Bulb

Douche bulbs can be located in adult stores and online stores globally; they are possibly the most popular type of douche because they're simple to use, and you can easily pack them in an overnight bag if required. This douche encompasses a rubber bulb that you fill with tap water, and upon squeezing it, water is emitted into your nozzle and then up into your posterior.

Shower Hose Attachment

A shower hose attachment is exactly as it implies: it's a long hose connected to an insertable nozzle that links to your shower outlet. You regulate the water flow and temperature, as you would when showering. For this reason, though, it's not advocated for novices.

You must be particularly careful when employing this, as water pressure and temperature can fluctuate rapidly, making it easy to inflict burns to the exceptionally sensitive rectal tissue. Utilizing higher water pressure could imply you overfill beyond your rectum, agitating fecal matter that you would typically not encounter during anal intercourse if you hadn't douched at all.

An Improvised Douche Bulb: a Water Bottle

An unexpected hook-up can occasionally lead us to need to improvise. Besides racing to the nearest sex store, you can usually make do with a water bottle with a tip or spout that lacks any particularly sharp ridges or edges that could wound your anus. You'd use this like the douche bulb, gradually squeezing the bottle to squirt water into your rectum. If you&8217;re travelling light, you can acquire soft-tip or purpose-made douche nozzles that screw onto standard water bottle rims. Whether using the water bottle's spout or a soft tip, you'll want to apply lubrication to prevent friction as it enters.

How to Douche

It's time to head to the restroom - follow these steps to conduct your anal douche:

Exclusively employing lukewarm water, fill up your douche.
(Avoid adding soap or other products, since this can damage the delicate lining of your rectum, making you more prone to HIV and other STIs.)
If you're employing a shower attachment, confirm that the water is already running at low pressure and a lukewarm temperature before insertion. This will assist in avoiding the insertion of too much water or burning yourself.
Apply lubricant along the tip and nozzle and gently insert it into your opening while trying to remain relaxed. You might consider utilizing your fingers with some lubricant to assist in loosening and relaxing your opening prior to inserting it for the first time.
Gently squeeze the douche bulb or leave the shower douche in your opening for around five seconds, permitting water to slowly fill your rectum. Be particularly cautious to time this when using a shower attachment.
Extract the nozzle and retain the water for several seconds. You could take several breaths or count to a number - how long you hold it is up to you.
If it's your inaugural time, or you're unable to retain the liquid, you may wish to perform this squatting over the toilet.
(Optional) While retaining the water inside, you could extend or massage your stomach to aid in releasing the water.
Eject the liquid into the toilet or shower.
Repeat until the water looks clear and there is no odor. Strive to minimize the number of repetitions.
Clean your douche with soap and warm water and step into the shower for cleaning. Now you're done!

If you experience cramps or want to be thorough, following step six by massaging your stomach or executing stretches, such as lying on either side in the recovery position, may aid in releasing trapped air and water.

This type of anal cleansing might be insufficient for guys who partake in more rigorous anal play, such as fisting. In this scenario, shower attachment douches may be preferable, as they dispense much more water, and the operation can take twice or three times the duration. If this is your objective, online kink communities often act as a terrific resource on subjects like these, and they will guide you on executing a more comprehensive clean.

I'm douching, but the water won't run clear

On occasion, notwithstanding the best efforts, the water simply won't run clear. This presents an ideal opportunity to put aside your douche and discuss other types of sex you could be keen on doing with your partner.

When should you douche?

If you have the luxury of time, it could be beneficial to allocate yourself thirty to sixty minutes between douching and sex. This gives you adequate time to release any unexpected pockets of trapped water before your partner initiates action. Still, worried that it isn't all out? A towel on the bed to capture any fluids never goes amiss!

Douching immediately before sexual activity eliminates the mucosa (the natural lining of your anus), making it easier for tiny tears or abrasions to occur, thereby raising the probability of HIV and STI transmission. Nevertheless, employing generous quantities of lubricant will resolve this issue if you are pressed for time, and you could additionally use a condom for supplementary protection from HIV and other STIs.

Be proactive with your diet

Maintaining a healthy diet with fiber-rich foods such as fruits and vegetables will impact the quality of your bowel movements and, with proper hydration, generate good, solid stools. This ultimately implies you are less likely to necessitate anal cleansing altogether!

Some individuals also choose to take fiber supplements to assist in bulking out their stool, which is satisfactory. Nevertheless, you'll want to avoid taking any fiber supplements within two hours of consuming PrEP pills or other medications, as it can prevent them from being fully absorbed into the body, meaning you'll not get full protection from your pills.

Make peace with poop

In the end, if you want to engage in anal sex, you'll inevitably need to come to terms with poop! It's not a guarantee, but occasionally there will be a bit of feces on someone&8217;s penis or the sheets. Circumstances such as these can be addressed with a quick shower, placing a towel down before sexual intercourse and employing a condom. What's essential is that we acknowledge it as a part of the body and evade shaming anyone. If your partner can't accept it, it appears anal isn't for them.

Hopefully, we've addressed all your douching inquiries - now get out there and squirt securely!